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4/14/2012

8:32 AM

10 km

49:33

7:59 mi

  • Splits
  • Graphs

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Notes

It's hard to be excited about a PR when you go out way too fucking fast. But, at least now I know that just "running by feel" is not a good strategy for me. It will be a LONG time before I run a 10k again. This PR may hold for the rest of my life.

Comments

another one

little known fact: 6.2 miles in 49:35 is 8min pace. 10 km in 49:35 is 7:59 pace.