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3/22/2014

8:00 AM

5 km

22:42

7:19 mi

Notes

7:13 first mile... Felt pretty good. But my second mile read 8:07 and I totally thought I had slipped off pace that much, but I kept trucking. Luckily, the mile marker was wrong, because my 3rd mile said 6:39. At that point with .1 left I knew I was close to PRing, so I kept at it.

It hurt. Definitely. But it honestly didn't hurt as bad as most 5Ks. I think not starting out with a 7:03 or something nuts like that, helped.

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