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4/6/2014

7:00 AM

13.1 mi

1:50:12

8:25 mi

Notes

Tried to start out easy-ish and work my way into a marathon pace workout for at least 10 miles. Legs liked the hills (surprisingly), but in general, the pace felt pretty tough. Instead of giving in,though, I seemed to speed up... so, I dunno what that means.

Faster than Tom King and Frostbite and this course was way hillier than both of those and I had a bathroom stop in this race.

8:53

17:06 stupid mile markers

8:21

8:10

8:21

8:24

8:36

9:04 (bathroom stop of 1:10)

16:12 stupid mile markers

8:18

8:05

:38

One day... I am going to take a year and train specifically for halves and see how fast I can get.

Would have liked to have been under 1:50, just for shits and giggles, BUT, I got the workout I wanted.

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