Notes
OMG. What a shit show. First of all, I was totally going to bail because I woke up exhausted, BUT, since I hadn't run with just Carolyn in like over a month, I got up and got out the door. The first mile I wanted to cry because I was so tired, the second mile I was hit with an awful wave of nausea (heat? vitamins?) and so when I stopped after 2 to meet her and she DIDNT SHOW UP I was so frustrated. The good news, was that the sun had risen by that point and the humidity dropped quite a bit. God, it was hot this morning.
After the run, I showered and went back to bed for an hour.
Also, to be noted, I haven't really noticed any leg fatigue from Tuesdays workout. Interesting.
And yesterday's run put me over 10,000 miles for my lifetime!