Run: Easy Previous Next

1/17/2023

4:30 AM

1.4 mi

28:22

20:43 mi

No additional information was recorded for this entry.

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Notes

Week 3 Day 1.

Things are escalating quickly.

5 min wu

90 sec run

90 sec walk

3 min run

3 min walk

90 sec run

90 sec walk

3 min run

3 min walk

5 min cd

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