| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/4/2007 |
Run |
Goodlettsville Classic |
Race |
4.0 mi |
40:11 |
10:03 |
 |
| 8/2/2008 |
Run |
Goodlettsville Classic |
Race |
4.0 mi |
34:55 |
8:44 |
|
| 7/31/2010 |
Run |
Goodlettsville Classic |
Race |
4.0 mi |
32:07 |
8:02 |
|
| 7/27/2013 |
Run |
Goodlettsville Classic |
Race |
4.0 mi |
31:10 |
7:48 |
|
| 11/1/2014 |
Run |
East Nash Dash 4 Miler |
Race |
4.0 mi |
33:08 |
8:17 |
|
|