Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2017 Run
Bicentennial Trail
Easy 3.0 mi    
4/22/2017 Walking
Bicentennial Trail
Default 3.5 mi 1:10:00 20:00
12/3/2016 Run
Bicentennial Trail
Long 10.0 mi 1:32:30 9:15
9/5/2016 Run
Bicentennial Trail
Long 6.0 mi 1:00:00 10:00
6/18/2016 Run
Bicentennial Trail
Easy 4.0 mi 39:08 9:47
5/7/2016 Run
Bicentennial Trail
Marathon Pace 6.0 mi 54:56 9:10
12/13/2015 Walking
Bicentennial Trail
Default 2.0 mi    
12/13/2015 Run
Bicentennial Trail
Recovery Run 2.1 mi 20:25 9:55
7/3/2015 Run
Bicentennial Trail
Long 7.0 mi 1:10:00 10:00
1/1/2014 Run
Bicentennial Trail
Easy 10.0 mi 1:27:00 8:42