Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/24/2006 |
Run |
Random Route |
Easy |
|
|
|
|
4/16/2006 |
Run |
Random Route |
Easy |
2.1 mi |
25:00 |
11:55 |
|
4/23/2006 |
Run |
Random Route |
Easy |
4.2 mi |
54:00 |
12:52 |
|
8/31/2006 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
9/2/2006 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
9/17/2006 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
9/24/2006 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
10/8/2006 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
10/15/2006 |
Run |
Random Route |
Easy |
2.1 mi |
29:00 |
13:49 |
|
11/19/2006 |
Run |
Random Route |
Easy |
2.1 mi |
27:00 |
12:52 |
|
1/28/2007 |
Run |
Random Route |
Easy |
1.5 mi |
17:00 |
11:20 |
|
2/19/2007 |
Run |
Random Route |
Easy |
6.0 mi |
1:12:00 |
12:00 |
|
2/21/2007 |
Run |
Random Route |
Easy |
4.6 mi |
51:00 |
11:13 |
|
2/23/2007 |
Run |
Random Route |
Easy |
1.5 mi |
17:00 |
11:20 |
|
2/27/2007 |
Run |
Random Route |
Easy |
4.2 mi |
46:00 |
10:58 |
|
3/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
3/6/2007 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
3/7/2007 |
Run |
Random Route |
Easy |
2.4 mi |
26:00 |
10:50 |
|
3/8/2007 |
Run |
Random Route |
Easy |
2.1 mi |
22:00 |
10:29 |
|
3/10/2007 |
Run |
Random Route |
Easy |
4.2 mi |
44:28 |
10:36 |
|
3/11/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:20:00 |
11:26 |
|
3/13/2007 |
Run |
Random Route |
Easy |
1.5 mi |
14:50 |
9:54 |
|
3/13/2007 |
Run |
Random Route |
Easy |
1.7 mi |
19:10 |
11:17 |
|
3/14/2007 |
Run |
Random Route |
Easy |
5.1 mi |
53:00 |
10:24 |
|
3/20/2007 |
Run |
Random Route |
Easy |
2.1 mi |
21:52 |
10:25 |
|
3/22/2007 |
Run |
Random Route |
Easy |
1.5 mi |
14:27 |
9:38 |
|
3/24/2007 |
Run |
Random Route |
Easy |
7.3 mi |
1:15:00 |
10:17 |
|
3/25/2007 |
Run |
Random Route |
Easy |
6.3 mi |
1:08:00 |
10:48 |
|
3/26/2007 |
Run |
Random Route |
Easy |
4.2 mi |
43:00 |
10:15 |
|
3/27/2007 |
Run |
Random Route |
Easy |
2.1 mi |
20:30 |
9:46 |
|
4/1/2007 |
Run |
Random Route |
Easy |
6.3 mi |
1:04:00 |
10:10 |
|
4/14/2007 |
Run |
Random Route |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
4/15/2007 |
Run |
Random Route |
Easy |
3.1 mi |
31:00 |
10:00 |
|
4/20/2007 |
Run |
Random Route |
Easy |
3.3 mi |
30:15 |
9:10 |
|
5/1/2007 |
Run |
Random Route |
Easy |
2.3 mi |
21:42 |
9:27 |
|
6/30/2007 |
Run |
Random Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
7/1/2007 |
Run |
Random Route |
Easy |
3.5 mi |
33:00 |
9:26 |
|
7/11/2007 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
9/3/2007 |
Run |
Random Route |
Easy |
6.0 mi |
59:13 |
9:50 |
|
11/9/2007 |
Run |
Random Route |
Easy |
4.9 mi |
44:11 |
9:02 |
|
11/12/2007 |
Run |
Random Route |
Easy |
5.3 mi |
47:21 |
9:02 |
|
11/14/2007 |
Run |
Random Route |
Easy |
6.2 mi |
55:40 |
8:57 |
|
11/15/2007 |
Run |
Random Route |
Easy |
6.0 mi |
54:06 |
9:01 |
|
11/17/2007 |
Run |
Random Route |
Easy |
4.9 mi |
43:46 |
9:00 |
|
11/20/2007 |
Run |
Random Route |
Easy |
6.2 mi |
56:23 |
9:10 |
|
11/27/2007 |
Run |
Random Route |
Easy |
4.5 mi |
39:19 |
8:45 |
|
11/29/2007 |
Run |
Random Route |
Easy |
4.1 mi |
36:30 |
8:49 |
|
12/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
35:36 |
8:54 |
|
12/6/2007 |
Run |
Random Route |
Easy |
4.1 mi |
37:16 |
9:01 |
|
12/13/2007 |
Run |
Random Route |
Easy |
5.1 mi |
45:51 |
9:05 |
|
12/14/2007 |
Run |
Random Route |
Easy |
5.2 mi |
45:25 |
8:43 |
|
12/15/2007 |
Run |
Random Route |
Easy |
6.3 mi |
55:27 |
8:49 |
|
12/18/2007 |
Run |
Random Route |
Easy |
5.3 mi |
47:01 |
8:49 |
|
12/19/2007 |
Run |
Random Route |
Easy |
4.8 mi |
41:32 |
8:42 |
|
12/20/2007 |
Run |
Random Route |
Easy |
5.2 mi |
46:00 |
8:52 |
|
12/21/2007 |
Run |
Random Route |
Easy |
5.2 mi |
46:03 |
8:54 |
|
12/23/2007 |
Run |
Random Route |
Easy |
4.1 mi |
35:59 |
8:52 |
|
12/24/2007 |
Run |
Random Route |
Easy |
3.0 mi |
26:43 |
8:55 |
|
12/25/2007 |
Run |
Random Route |
Easy |
3.0 mi |
29:11 |
9:44 |
|
12/29/2007 |
Run |
Random Route |
Easy |
3.1 mi |
27:53 |
9:00 |
|
12/30/2007 |
Run |
Random Route |
Easy |
6.0 mi |
53:32 |
8:53 |
|
12/31/2007 |
Run |
Random Route |
Easy |
5.4 mi |
46:12 |
8:37 |
|
1/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:19 |
8:50 |
|
1/6/2008 |
Run |
Random Route |
Easy |
5.0 mi |
53:00 |
10:36 |
|
1/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:30 |
9:30 |
|
1/8/2008 |
Run |
Random Route |
Easy |
5.2 mi |
47:11 |
9:10 |
|
1/9/2008 |
Run |
Random Route |
Easy |
3.3 mi |
30:42 |
9:19 |
|
1/13/2008 |
Run |
Random Route |
Easy |
5.1 mi |
46:22 |
9:04 |
|
1/14/2008 |
Run |
Random Route |
Easy |
4.1 mi |
34:22 |
8:30 |
|
1/15/2008 |
Run |
Random Route |
Easy |
6.2 mi |
55:18 |
8:57 |
|
1/16/2008 |
Run |
Random Route |
Easy |
3.6 mi |
30:09 |
8:29 |
|
1/21/2008 |
Run |
Random Route |
Easy |
3.5 mi |
29:42 |
8:27 |
|
1/22/2008 |
Run |
Random Route |
Easy |
6.0 mi |
53:21 |
8:54 |
|
1/28/2008 |
Run |
Random Route |
Easy |
3.6 mi |
32:02 |
8:57 |
|
1/29/2008 |
Run |
Random Route |
Easy |
7.3 mi |
1:05:43 |
9:04 |
|
1/30/2008 |
Run |
Random Route |
Easy |
3.6 mi |
30:21 |
8:32 |
|
2/2/2008 |
Run |
Random Route |
Easy |
7.3 mi |
1:01:22 |
8:22 |
|
2/4/2008 |
Run |
Random Route |
Easy |
3.1 mi |
27:53 |
9:05 |
|
2/5/2008 |
Run |
Random Route |
Easy |
7.2 mi |
1:05:18 |
9:02 |
|
2/6/2008 |
Run |
Random Route |
Easy |
3.5 mi |
30:42 |
8:51 |
|
2/8/2008 |
Run |
Random Route |
Easy |
7.1 mi |
1:02:12 |
8:44 |
|
2/11/2008 |
Run |
Random Route |
Easy |
3.2 mi |
29:14 |
9:16 |
|
2/14/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:16:40 |
9:35 |
|
2/16/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
2/17/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:14:26 |
9:19 |
|
2/18/2008 |
Run |
Random Route |
Easy |
6.0 mi |
53:15 |
8:53 |
|
2/19/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:15:35 |
9:27 |
|
2/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
36:12 |
9:03 |
|
2/26/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:28:04 |
9:48 |
|
2/28/2008 |
Run |
Random Route |
Easy |
3.5 mi |
29:34 |
8:27 |
|
3/1/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:15:30 |
9:27 |
|
3/3/2008 |
Run |
Random Route |
Easy |
2.2 mi |
20:28 |
9:24 |
|
3/4/2008 |
Run |
Random Route |
Easy |
5.1 mi |
47:50 |
9:23 |
|
3/5/2008 |
Run |
Random Route |
Easy |
4.3 mi |
41:53 |
9:45 |
|
3/8/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
3/10/2008 |
Run |
Random Route |
Easy |
4.2 mi |
40:48 |
9:41 |
|
3/11/2008 |
Run |
Random Route |
Easy |
10.2 mi |
1:35:44 |
9:24 |
|
3/13/2008 |
Run |
Random Route |
Easy |
5.0 mi |
48:29 |
9:42 |
|
3/15/2008 |
Run |
Random Route |
Easy |
4.3 mi |
42:54 |
10:06 |
|
3/16/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:39:15 |
9:50 |
|
|