Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/17/2011 Bike 20110117 Easy   52:42   8/1/2012 Bike   Easy   35:38   1/15/2017 Bike   Default 19.9 km 1:01:27 3:06 7/5/2017 Bike   Default 15.5 km 45:03 2:55 7/7/2017 Bike   Default 20.0 km 57:44 2:54 7/7/2017 Bike   Default 20.6 km 58:07 2:49 7/10/2017 Bike   Default 20.1 km 1:00:35 3:02 7/10/2017 Bike   Default 19.0 km 49:47 2:38 7/18/2017 Bike   Default 19.9 km 53:17 2:41 7/18/2017 Bike   Default 19.8 km 53:44 2:43 7/21/2017 Bike   Default 20.0 km 50:47 2:33 7/21/2017 Bike   Default 16.2 km 46:28 2:53 10/25/2017 Bike   Default 6.1 km 19:10 3:09 5/27/2019 Bike   Default 4.5 km 12:49 2:53 5/27/2019 Bike   Default 4.2 km 13:10 3:11 6/3/2019 Bike   Default 4.7 km 14:59 3:11 6/3/2019 Bike   Default 4.3 km 12:31 2:54 7/9/2019 Bike   Default 1.6 km 6:56 4:17 9/6/2019 Bike   Default   14:50   9/10/2019 Bike   Default   9:54   9/13/2019 Bike   Default   15:46   11/11/2019 Bike   Default   21:53   9/2/2017 Default_30   Default 13.9 km 2:33:28 11:05 9/8/2017 Default_30   Default 5.6 km 1:00:57 10:51 9/14/2017 Default_30   Default 2.7 km 27:46 10:09 9/14/2017 Default_30   Default 6.0 km 1:02:23 10:23 10/2/2017 Default_30   Default 2.8 km 28:05 10:11 10/9/2017 Default_30   Default 2.7 km 26:56 9:59 5/1/2018 Default_30   Default   40:00   5/7/2018 Default_30   Default   0:11   5/11/2018 Default_30   Default   35:00   5/14/2018 Default_30   Default   35:46   5/17/2018 Default_30   Default   56:52   5/18/2018 Default_30   Default   28:46   5/21/2018 Default_30   Default   46:41   5/25/2018 Default_30   Default   39:31   6/1/2018 Default_30   Default   33:08   6/4/2018 Default_30   Default   41:14   6/8/2018 Default_30   Default   48:12   6/11/2018 Default_30   Default   42:37   6/15/2018 Default_30   Default   33:00   6/18/2018 Default_30   Default   39:11   6/22/2018 Default_30   Default   34:48   6/25/2018 Default_30   Default   45:41   7/2/2018 Default_30   Default   35:00   7/6/2018 Default_30   Default   40:43   7/9/2018 Default_30   Default   35:00   7/9/2018 Default_30   Default   5:38   7/9/2018 Default_30   Default   5:38   7/11/2018 Default_30   Default   35:00   7/13/2018 Default_30   Default   35:31   7/16/2018 Default_30   Default   47:55   9/10/2018 Default_30   Default   46:24   9/12/2018 Default_30   Default   34:08   9/14/2018 Default_30   Default   41:28   9/21/2018 Default_30   Default   42:12   9/24/2018 Default_30   Default   43:29   11/11/2019 Default_30   Default   9:38   11/15/2019 Default_30   Default 1.2 km 1:26:26 1:12:02 11/18/2019 Default_30   Default 1.2 km 1:17:20 1:05:00 2/3/2010 Run   Default 2.1 km 15:59 7:39 2/5/2010 Run   Default 2.6 km 20:57 8:08 2/7/2010 Run   Default 3.2 km 26:37 8:24 2/10/2010 Run   Default 3.3 km 25:19 7:44 2/12/2010 Run   Default 3.3 km 26:27 8:00 2/14/2010 Run   Default 1.6 km 11:32 7:27 2/17/2010 Run   Default 4.0 km 31:50 7:58 2/20/2010 Run   Default 3.6 km 27:02 7:37 2/28/2010 Run   Default 3.2 km 23:58 7:24 3/2/2010 Run   Default 3.2 km 24:53 7:47 3/4/2010 Run   Default 4.1 km 31:12 7:39 3/7/2010 Run   Default 4.0 km 32:20 8:04 3/15/2010 Run   Default 2.8 km 20:20 7:10 3/17/2010 Run   Default 4.2 km 30:41 7:21 3/20/2010 Run   Default 4.4 km 32:58 7:31 4/20/2010 Run   Default 2.5 km 17:28 6:58 4/22/2010 Run   Default 4.6 km 34:45 7:39 6/29/2010 Run   Default 3.1 km 27:37 8:48 7/1/2010 Run   Default 3.2 km 29:55 9:30 7/4/2010 Run   Default 4.2 km 30:00 7:13 7/6/2010 Run   Default 3.8 km 32:00 8:23 7/8/2010 Run   Default 4.4 km 35:59 8:13 7/11/2010 Run   Default 4.8 km 39:18 8:10 7/13/2010 Run   Default 4.3 km 39:00 9:10 7/15/2010 Run   Default 4.9 km 39:43 8:12 7/18/2010 Run   Default 5.0 km 39:21 7:57 7/20/2010 Run   Default 4.7 km 37:07 7:55 7/22/2010 Run   Default 5.4 km 43:59 8:06 7/25/2010 Run   Default 5.2 km 39:22 7:35 7/27/2010 Run 20100727 Default 4.9 km 35:30 7:17 7/29/2010 Run   Default 3.9 km 32:22 8:18 8/1/2010 Run 20100801 Default 5.7 km 41:01 7:14 8/3/2010 Run 20100803 Default 5.3 km 41:00 7:45 8/5/2010 Run 20100805 Default 5.2 km 39:00 7:30 8/8/2010 Run 20100808 Interval 4.0 km 24:59 6:17 8/10/2010 Run 20100810 Interval 3.6 km 25:00 6:53 8/12/2010 Run 20100812 Interval 3.6 km 23:00 6:28 8/15/2010 Run 20100815 Interval 4.4 km 28:23 6:27 8/17/2010 Run 20100817 Interval 4.3 km 28:28 6:35 8/19/2010 Run 20100819 Interval 4.5 km 29:06 6:31