4/26/2008
8:30 AM
5 mi
1:10:00
13:59 mi
Brooks Ariel (Spring 2008)
Great easy 4.5 mile run with .25 mile warm up/cool down. Felt great, like I could have gone one even further than my assigned mileage.
Mile 1 13:35/mi
Mile 2 12:54/mi
Mile 3 14:02/mi
Mile 4 13:53/mi
Last .5 13:11/mi