5/5/2008
6:30 AM
3.7 mi
50:05
13:37 mi
Brooks Ariel (Spring 2008)
Average run. Legs nice and lose, allergies bad and stomach a bit off.
.25 mi warmup
mile 1: 13:06/mi
mile 2: 12:43/mi
mile 3: 12:05/mi
.44 mi cooldown