5/3/2008
10:00 AM
5.5 mi
1:12:00
13:06 mi
Brooks Ariel (Spring 2008)
Misting out. Long run on Wildwood boardwalk.
.25 mi warmup
mile 1: 12:37 /mi
mile 2: 12:21 /mi
mile 3: 12:40 /mi
mile 4: 12:52 /mi
mile 5: 12:09 /mi
.25 mi cooldown