Run: Interval Previous Next

6/18/2020

4000 m

14:55

6:01 mi

Ratings

10 / 10
10 / 10
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Notes

5 x 800 meters @ VO2 pace, with full rest in between each interval.

Training Plan Entry

Interval

4000 m

5 x 800 meters @ VO2 pace, with full rest in between each interval.

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