| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2023 |
Run |
|
Easy |
3.1 mi |
26:56 |
8:42 |
 |
| 4/28/2023 |
Run |
|
Easy |
5.0 mi |
43:50 |
8:46 |
|
| 11/24/2022 |
Run |
|
Race |
5.0 km |
23:40 |
7:37 |
|
| 11/23/2022 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 11/17/2022 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 11/16/2022 |
Run |
|
Cooldown |
1.0 mi |
|
|
|
| 11/13/2022 |
Run |
|
Long |
9.7 mi |
|
|
|
| 5/31/2022 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 5/29/2022 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 5/28/2022 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 5/26/2022 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 5/17/2022 |
Run |
|
Easy |
2.8 mi |
|
|
|
|