| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2020 |
Run |
|
Long |
9.4 mi |
|
|
 |
| 5/17/2020 |
Run |
|
Long |
12.2 mi |
|
|
|
| 5/7/2020 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 11/20/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/19/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/15/2019 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 11/13/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/12/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/7/2019 |
Run |
|
Recovery |
3.1 mi |
|
|
|
| 11/6/2019 |
Run |
|
Repetitions |
2000.0 m |
6:00 |
4:50 |
|
| 11/6/2019 |
Run |
|
Recovery |
0.3 mi |
|
|
|
| 11/6/2019 |
Run |
|
Warmup |
1.0 mi |
|
|
|
| 11/5/2019 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 7/16/2018 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 7/15/2018 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 7/4/2018 |
Run |
|
Easy |
4.8 mi |
|
|
|
|