| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2015 |
Run |
|
Race |
5.0 mi |
29:25 |
5:53 |
 |
| 9/20/2013 |
Run |
|
Default |
11.0 mi |
|
|
|
| 9/16/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/16/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/2/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/31/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/28/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/27/2013 |
Run |
|
Long |
17.0 mi |
2:50:00 |
10:00 |
|
| 7/25/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/11/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/25/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/11/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/23/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
|