Notes
TEMPERATURE: 66.2-73.4
COMMENTS: Winds WNW 3.5-10.4mph
Relative humidity 35.8-52.5%
left knee hurts a little; shoes feel somewhat shot!
FF blue tank, adidas shorts; running in dark during 1.6 (right before 7pm)
Mile 1 (10:45, 142bpm)
Mile 2 (9:10, 139bpm)
Mile 3 (9:47, 146bpm)
Mile 4 (9:59, 149bpm)
Mile 5 (9:00, 143bpm)
Mile 5.8 (9:01, 132bpm)
Mile 6.4 (10:16, 142bpm)
Mile 7.4 (8:42, 147bpm)