Notes
TEMPERATURE: 69.8-75.2
COMMENTS: Winds SE 3.5-5.8mph
Relative humidity 36-46.3%
Matthew, Eric, Benn, Lara
left ankle hurts a little; feel from old adrenaline >500 miles shoes I have been wearing
Nike singlet (pink/white/black), Nike gray/pink shorts
Mile 0.5 (9:07, 147bpm)
Mile 1.02 (9:00, 144bpm)
Mile 2.02 (9:20, 146bpm)
Mile 3.02 (9:01, 157bpm)
Mile 4.02 (8:42, 149bpm)
Mile 5.02 (9:11, 159bpm)
Mile 6.02 (9:00, 150bpm)
Mile 7.02 (8:53, 149bpm)
Mile 8.02 (9:14, 152bpm)
Mile 8.75 (8:51, 150bpm)