Run: General aerobic Previous Next

6/21/2006

5:15 PM

7.3 mi

1:09:03

9:28 mi

Health

158 bpm
176 bpm

Weather

  • Map

Notes

TEMPERATURE: 91-91.9

COMMENTS: Winds ESE 0-4.6mph

Relative humidity 38.2-40.8%

sunglasses, pearl izumi top, green shorts

Mile 1 (9:33, 153bpm)

Mile 2 (9:36, 153bpm)

Mile 3 (8:43, 161bpm)

Mile 4 (8:38, 166bpm)

Mile 5 (10:05, 162bpm)

Mile 6 (8:49, 162bpm)

Mile 7 (10:43, 149bpm)

Mile 7.3 (9:39, 149bpm)

Comments