Run: General aerobic Previous Next

5/24/2006

5:00 PM

7 mi

1:03:12

9:02 mi

Health

164 bpm
197 bpm

Weather

  • Map

Notes

TEMPERATURE: 82.9-86

COMMENTS: Winds SSW 6.9-9.2mph

Relative humidity 44.7-51%

HOT! Nashville striders singlet, NB split shorts, sunglasses

Mile 1 (9:20, 162bpm)

Mile 2 (8:52, 162bpm)

Mile 3 (10:18, 163bpm)

Mile 4 (9:11, 162bpm)

Mile 5 (9:03, 167bpm)

Mile 6 (9:18, 166bpm)

Mile 7 (8:02, 171bpm)

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