Notes
TEMPERATURE: 34-36
COMMENTS: Winds NE 0-4.6mph
Relative humidity 79.1-85.4%
wore Sugoi tights, light blue coolmax, white fleece, headband (took off), gloves (took off part of the run, then put back on)
heart rates off (monitor readings off)
Mile 1 (9:19, 147bpm)
Mile 2 (9:20, 153bpm)
Mile 3 (9:13, 169bpm)
Mile 4 (9:14, 171bpm)
Mile 5 (9:22, 171bpm)
Mile 6 (9:20, 154bpm)
Mile 6.65 (9:05, 157bpm)