Run: General aerobic Previous Next

4/5/2006

5:15 PM

7.2 mi

1:04:37

8:58 mi

Health

155 bpm
179 bpm
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Notes

TEMPERATURE: 61-70

COMMENTS: Winds ESE 5.8-6.9mph

Relative humidity 23.5-36.4%

Pearl izumi top/shorts, sunglasses

Mile 0.99 (9:19, 149bpm)

Mile 1.99 (9:00, 149bpm)

Mile 2.99 (8:42, 161bpm)

Mile 3.99 (8:41, 158bpm)

Mile 4.99 (8:59, 161bpm)

Mile 5.99 (9:15, 513bpm)

Mile 6.99 (8:47, 150bpm)

Mile 7.21 (9:26, 156bpm)

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