Notes
TEMPERATURE: 44.1-53.1
COMMENTS: Winds SSE 3.5-5.8mph
Relative humidit 50.6-70.7%
wore mittens+gloves, green shorts, yellow long-sleeve, white fleece, headband. Mittens, white fleece, headband all off because too warm
Mile 1 (8:55, 147bpm)
Mile 2 (8:35, 158bpm)
Mile 3 (8:20, 165bpm)
Mile 4 (8:22, 160bpm)
Mile 4.62 (7:51, 166bpm)
Mile 5.62 (8:17, 160bpm)
Mile 6.62 (8:53, 164bpm)
Mile 7.14 (8:20, 142bpm)
Mile 8.14 (9:10, 159bpm)
Mile 9.14 (8:57, 155bpm)
Mile 9.61 (8:28, 158bpm)
Mile 10.61 (8:34, 153bpm)
Mile 11.61 (8:27, 156bpm)
Mile 12.61 (8:15, 158bpm)
Mile 13.61 (8:16, 162bpm)
Mile 14.25 (7:41, 175bpm)