Run: Recovery/easy ru Previous Next

11/26/2006

9:00 AM

8.4 mi

1:23:42

10:01 mi

Health

138 bpm
160 bpm

Weather

Notes

TEMPERATURE: 55.4-68

COMMENTS: Winds S 3.5-8.1mph

Relative humidity 32.6-58.6%

Yellow Nike dri-fit, green shorts, sunglasses

Mile 1 (10:02, 131bpm)

Mile 2 (10:05, 139bpm)

Mile 3 (10:18, 135bpm)

Mile 4 (9:54, 134bpm)

Mile 5 (9:32, 139bpm)

Mile 6 (10:09, 141bpm)

Mile 7 (10:02, 138bpm)

Mile 8 (9:55, 140bpm)

Mile 8.36 (10:10, 151bpm)

Comments