Notes
TEMPERATURE: 41-43
COMMENTS: Winds S 9.2-12.7mph
Relative humidity 60-60.3%
wore Hind navy shirt, sugoi tights, thermopolis gloves
Mile 1 (9:49, 151bpm)
Mile 2 (9:13, 162bpm)
Mile 3 (9:03, 168bpm)
Mile 4 (10:58, 157bpm)
Mile 5 (9:49, 152bpm)
Mile 6 (8:31, 159bpm)
Mile 7 (11:35, 157bpm)
Mile 8 (9:41, 156bpm)
Mile 9 (10:15, 161bpm)
Mile 10 (8:44, 146bpm)