Run: General aerobic Previous Next

9/27/2006

5:15 PM

7.6 mi

1:07:21

8:54 mi

Health

118.2 lb
152 bpm
168 bpm
2837
  • Map

Notes

TEMPERATURE: 77-82.4

COMMENTS: Winds SSW 5.8-8.1mph

Relative humidity 34.7-44.3%

NS singlet, NB split shorts

Mile 1 (8:41, 153bpm)

Mile 1.14 (9:11, 166bpm)

Mile 2.14 (8:56, 153bpm)

Mile 3.14 (8:12, 157bpm)

Mile 4.14 (8:26, 157bpm)

Mile 5.14 (9:05, 157bpm)

Mile 6.14 (8:28, 153bpm)

Mile 7.14 (9:55, 137bpm)

Mile 7.59 (9:48, 148bpm)

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