Notes
TEMPERATURE: 90-95
COMMENTS: Winds SSW 0-8.1mph
Relative humidity 38.6-50.3%
Nike black tank, sugoi blue shorts
Mile 1 (9:49, 153bpm)
Mile 2 (9:42, 159bpm)
did not do strides
7x800I (3:22)
3:18 (5:19)
4:20 (4:20)
4:18 (4:19)
4:17 (4:21)
4:20 (4:19)
4:18 (