Notes
TEMPERATURE: 53.1-63
COMMENTS: Winds NW 5.8-12.7mph
Relative humidity 39.7-61.2%
with Jean, Trent, Benn
Nike pink Sapna shirt, black shorts with pockets, Manzella gloves
Knee pain slightly improved
Mile 1 (10:15, 148bpm)
Mile 2 (9:23, 146bpm)
Mile 3 (9:19, 147bpm)
Mile 4 (10:34, 148bpm)
Mile 5 (9:33, 143bpm)