10/23/2006
9:00 PM
3 mi
35:03
11:41 mi
New Balance 856 (Gr/Bl) (1 - 10/06/04 TM)
COMMENTS: Initially wore shoes, but after 1.5 miles, painful so took off and ran in socks only on treadmill
Mile 1 (11:58, 132bpm)
Mile 2 (12:06, 131bpm)
Mile 3 (10:59, 134bpm)