Notes
TEMPERATURE: 42.1-46
COMMENTS: Winds SE 5.8-8.1mph
Relative humidity 37-46.8%
pink short sleeve Nike, white drifit nike longsleeve, Pearl Izumi tights, brooks paradox (hands too hot)
Mile 1 (9:00, 156bpm)
Mile 2 (9:03, 162bpm)
Mile 3 (8:27, 158bpm)
Mile 4 (8:17, 164bpm)
Mile 5 (8:24, 177bpm)
Mile 6 (7:53, 187bpm) - HRM off
Mile 7 (8:15, 153bpm)
Mile 7.26 (9:02, 166bpm)