| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/17/2009 |
Run |
Indianapolis Marathon |
Race |
26.2 mi |
4:08:10 |
9:29 |
 |
| 9/14/2008 |
Run |
Random Route |
Long |
24.0 mi |
3:56:24 |
9:51 |
|
| 6/21/2008 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:55:12 |
8:59 |
|
| 12/8/2008 |
Run |
Tucson Marathon |
Race |
26.2 mi |
3:45:06 |
8:36 |
|
| 10/5/2008 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:37:30 |
8:19 |
|
| 5/9/2009 |
Run |
2009 Fargo Marathon |
Race |
26.2 mi |
3:28:04 |
7:57 |
|
| 5/25/2008 |
Run |
Shoreview & Lake Owasso |
Long |
22.0 mi |
3:22:14 |
9:11 |
|
| 8/3/2008 |
Run |
Random Route |
Long |
20.1 mi |
3:19:23 |
9:55 |
|
| 4/19/2009 |
Run |
Random |
Long |
22.1 mi |
3:15:00 |
8:51 |
|
| 8/31/2008 |
Run |
Random Route |
Long |
20.4 mi |
3:13:53 |
9:31 |
|
| 11/2/2008 |
Run |
Random Route |
Long |
20.0 mi |
3:06:35 |
9:19 |
|
| 5/3/2008 |
Run |
Random Route |
Long |
21.2 mi |
3:03:44 |
8:41 |
|
| 11/16/2008 |
Run |
Random Route |
Long |
20.4 mi |
3:00:01 |
8:49 |
|
| 4/6/2008 |
Run |
Random Route |
Long |
20.2 mi |
3:00:01 |
8:56 |
|
| 3/29/2009 |
Run |
Random |
Long |
21.0 mi |
3:00:01 |
8:34 |
|
| 3/15/2009 |
Run |
Random |
Long |
20.6 mi |
3:00:00 |
8:44 |
|
| 10/4/2009 |
Run |
Random |
Long |
19.1 mi |
3:00:00 |
9:27 |
|
| 8/17/2008 |
Run |
Random Route |
Long |
18.0 mi |
2:55:34 |
9:46 |
|
| 8/24/2008 |
Run |
Random Route |
Long |
18.0 mi |
2:55:11 |
9:44 |
|
| 2/22/2009 |
Run |
Treadmill - SNAP Little Canada |
Cardio - Treadmill |
20.1 mi |
2:52:30 |
8:36 |
|
| 3/30/2008 |
Run |
Random Route |
Long |
18.1 mi |
2:42:00 |
8:58 |
|
| 3/22/2009 |
Run |
Random |
Long |
18.0 mi |
2:35:52 |
8:40 |
|
| 8/16/2009 |
Run |
Random |
Long |
17.0 mi |
2:27:27 |
8:41 |
|
| 6/21/2009 |
Run |
Random |
Long |
16.0 mi |
2:25:50 |
9:07 |
|
| 3/23/2008 |
Run |
Random Route |
Long |
16.1 mi |
2:23:29 |
8:56 |
|
| 2/7/2009 |
Run |
Random |
Long |
16.0 mi |
2:22:54 |
8:56 |
|
| 9/21/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:17:40 |
9:11 |
|
| 6/8/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:15:28 |
9:40 |
|
| 4/5/2009 |
Run |
Random |
Long |
16.0 mi |
2:15:19 |
8:28 |
|
| 7/6/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:12:54 |
9:30 |
|
| 10/26/2008 |
Run |
Random Route |
Cardio - Treadmill |
15.0 mi |
2:12:00 |
8:47 |
|
| 11/25/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:10:54 |
8:44 |
|
| 5/31/2009 |
Run |
Random |
Long |
15.0 mi |
2:10:26 |
8:42 |
|
| 3/1/2009 |
Run |
Treadmill - SNAP Little Canada |
Cardio - Treadmill |
15.1 mi |
2:10:00 |
8:37 |
|
| 5/11/2008 |
Run |
Lake Owasso & Central Park |
Long |
14.0 mi |
2:09:11 |
9:14 |
|
| 11/20/2023 |
Run |
Random |
Easy |
13.1 mi |
2:08:00 |
9:46 |
|
| 8/30/2009 |
Run |
Random |
Long |
15.1 mi |
2:08:00 |
8:29 |
|
| 10/17/2010 |
Run |
Random |
Long |
15.1 mi |
2:07:00 |
8:27 |
|
| 4/27/2009 |
Run |
Random |
Long |
15.0 mi |
2:06:28 |
8:26 |
|
| 3/16/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:06:12 |
9:01 |
|
| 5/29/2022 |
Run |
Random |
Long |
13.1 mi |
2:05:00 |
9:32 |
|
| 4/20/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:03:28 |
8:49 |
|
| 12/5/2009 |
Run |
Random |
Long |
13.1 mi |
2:03:00 |
9:24 |
|
| 5/31/2010 |
Run |
Random |
Long |
15.1 mi |
2:02:00 |
8:06 |
|
| 5/6/2017 |
Run |
Random |
Easy |
15.1 mi |
2:00:00 |
7:56 |
|
| 3/7/2010 |
Run |
Random |
Long |
13.4 mi |
2:00:00 |
8:56 |
|
| 11/18/2007 |
Run |
Lake Como-McCarrons Lake-Reservoir Woods |
Long |
13.6 mi |
1:58:00 |
8:43 |
|
| 6/1/2008 |
Run |
Random Route |
Long |
12.4 mi |
1:56:21 |
9:24 |
|
| 12/23/2023 |
Run |
Tyrone |
Easy |
12.3 mi |
1:56:00 |
9:28 |
|
| 1/31/2009 |
Run |
Random |
Long |
13.2 mi |
1:54:25 |
8:41 |
|
| 11/4/2007 |
Run |
Lake Como-McCarrons Lake-Reservoir Woods |
Long |
13.6 mi |
1:54:00 |
8:25 |
|
| 4/16/2017 |
Run |
Random |
Easy |
13.4 mi |
1:50:00 |
8:15 |
|
| 2/15/2009 |
Run |
Random |
Long |
13.0 mi |
1:49:08 |
8:24 |
|
| 3/2/2008 |
Run |
Random Route |
Long |
12.1 mi |
1:48:38 |
8:58 |
|
| 9/13/2009 |
Run |
Random |
Easy |
12.3 mi |
1:48:34 |
8:52 |
|
| 11/22/2023 |
Run |
Random |
Easy |
11.1 mi |
1:48:00 |
9:46 |
|
| 2/10/2013 |
Run |
Random |
Easy |
13.1 mi |
1:48:00 |
8:14 |
|
| 11/26/2015 |
Run |
PTC Library 10K Trail |
Easy |
13.2 mi |
1:47:00 |
8:07 |
|
| 5/25/2014 |
Run |
Random |
Easy |
13.2 mi |
1:47:00 |
8:08 |
|
| 2/13/2010 |
Run |
Random |
Long |
11.6 mi |
1:47:00 |
9:16 |
|
| 9/3/2017 |
Run |
Random |
Easy |
11.3 mi |
1:46:00 |
9:24 |
|
| 9/6/2009 |
Run |
Random |
Long |
12.5 mi |
1:46:00 |
8:30 |
|
| 8/17/2009 |
Run |
Random |
Long |
12.6 mi |
1:46:00 |
8:26 |
|
| 1/21/2017 |
Run |
Random |
Easy |
13.2 mi |
1:45:00 |
7:58 |
|
| 10/12/2008 |
Run |
Random Route |
Long |
11.0 mi |
1:44:19 |
9:29 |
|
| 8/29/2010 |
Run |
Random |
Easy |
12.0 mi |
1:44:00 |
8:40 |
|
| 8/22/2010 |
Run |
Random |
Easy |
12.0 mi |
1:44:00 |
8:40 |
|
| 7/18/2010 |
Run |
Random |
Easy |
13.1 mi |
1:44:00 |
7:59 |
|
| 10/10/2009 |
Run |
Random |
Easy |
11.0 mi |
1:44:00 |
9:26 |
|
| 8/22/2009 |
Run |
Random |
Easy |
12.1 mi |
1:44:00 |
8:38 |
|
| 12/26/2008 |
Run |
Random Route |
Long |
11.2 mi |
1:43:12 |
9:12 |
|
| 12/31/2021 |
Run |
Random |
Easy |
11.1 mi |
1:43:00 |
9:16 |
|
| 6/23/2020 |
Run |
Random |
Easy |
11.5 mi |
1:43:00 |
8:57 |
|
| 7/7/2012 |
Run |
Random |
Easy |
13.1 mi |
1:43:00 |
7:51 |
|
| 4/1/2012 |
Run |
Random |
Easy |
13.2 mi |
1:43:00 |
7:50 |
|
| 9/4/2017 |
Run |
Lake Peachtree/ PTC Library |
Easy |
11.1 mi |
1:42:00 |
9:14 |
|
| 6/23/2012 |
Run |
Random |
Easy |
12.2 mi |
1:42:00 |
8:23 |
|
| 12/22/2010 |
Run |
Random |
Long |
12.0 mi |
1:42:00 |
8:30 |
|
| 12/19/2009 |
Run |
Random |
Long |
11.1 mi |
1:41:00 |
9:06 |
|
| 12/10/2022 |
Run |
Random |
Easy |
10.5 mi |
1:40:00 |
9:34 |
|
| 6/24/2020 |
Run |
Random |
Easy |
11.4 mi |
1:40:00 |
8:49 |
|
| 7/4/2017 |
Run |
Random |
Easy |
11.3 mi |
1:40:00 |
8:50 |
|
| 11/6/2010 |
Run |
Random |
Long |
12.1 mi |
1:40:00 |
8:18 |
|
| 4/4/2009 |
Run |
Como Park |
Tempo |
13.0 mi |
1:39:59 |
7:42 |
|
| 1/18/2009 |
Run |
Random |
Long |
11.1 mi |
1:39:43 |
8:58 |
|
| 5/27/2023 |
Run |
Random |
Easy |
10.1 mi |
1:39:00 |
9:47 |
|
| 12/9/2022 |
Run |
Smokerise |
Easy |
10.5 mi |
1:39:00 |
9:26 |
|
| 10/15/2022 |
Run |
Random |
Easy |
10.1 mi |
1:39:00 |
9:49 |
|
| 2/12/2011 |
Run |
Random |
Long |
12.1 mi |
1:39:00 |
8:11 |
|
| 9/12/2010 |
Run |
Random |
Easy |
12.1 mi |
1:39:00 |
8:13 |
|
| 11/21/2010 |
Run |
Random |
Long |
12.0 mi |
1:38:00 |
8:10 |
|
| 7/31/2009 |
Run |
Random |
Easy |
11.0 mi |
1:37:18 |
8:51 |
|
| 4/30/2022 |
Run |
Around Lake Kedron |
Easy |
10.2 mi |
1:37:00 |
9:33 |
|
| 10/2/2009 |
Run |
Random |
Easy |
10.4 mi |
1:36:01 |
9:16 |
|
| 11/5/2022 |
Run |
Smokerise |
Easy |
10.0 mi |
1:36:00 |
9:34 |
|
| 4/2/2022 |
Run |
Random |
Easy |
10.2 mi |
1:36:00 |
9:24 |
|
| 12/25/2017 |
Run |
Random |
Easy |
11.0 mi |
1:36:00 |
8:43 |
|
| 7/23/2017 |
Run |
Random |
Easy |
11.1 mi |
1:36:00 |
8:38 |
|
| 9/6/2010 |
Run |
Random |
Easy |
12.0 mi |
1:36:00 |
7:59 |
|
| 10/30/2009 |
Run |
Random |
Easy |
10.0 mi |
1:36:00 |
9:35 |
|