4/1/2011
6:38 AM
11.7 mi
1:29:52.52
7:41 mi
Mizuno Wave Inspire 6 (Yellow)
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This was a great run. Ran this like a progression. Started out with a warmup mile and ratchet down to a 7 min mile pace. Hard enough to be taxing but not too hard. Legs felt good and had a little more in the tank at the end.