2/7/2010
1:05 PM
7 mi
50:48.64
7:16 mi
Mizuno Wave Inspire 4 (Blue II)
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I ran hard yesterday so my legs weren't there. Not breaking 7 min in any of my mile splits is very disappointing. Some significant slick spots on the course. I probably would shave 45 to 60 seconds off my time under better conditions.