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Summary
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Run: Recovery Run
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Next
11/20/2008
Date
9:00 PM
Time
3.1 mi
Distance
26:20.
12
Duration
8:30 mi
Pace
Equipment
Nike Air Zoom Structure Triax+11 (Blue)
Health
Weight
204 lb
kilojoules
2002
Weather
Temperature
30 F
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
5K Training
Comments
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