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Run: Easy Run Previous Next

7/14/2012

Date

6:30 AM

Time

8.1 mi

Distance

1:18:42.01

Duration

9:41 mi

Pace

Equipment

Newton Motion Stability

Health

Weight212 lb

kilojoules5464

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseHuntclub

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Notes

Just logging miles. It's nice to take it easy and enjoy the run. Hopefully I am burning enough calories to drop a couple of pounds. I'm waiting to get around 195lbs before I start to do any real training.