Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing L2Run's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo Run
Previous
Next
9/18/2008
Date
9:00 PM
Time
4.5 mi
Distance
40:00
Duration
8:49 mi
Pace
Equipment
Nike Air Zoom Structure Triax+11 (Blue)
Health
Weight
210 lb
kilojoules
3019
Weather
Temperature
70 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help