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Summary
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Run: Recovery Run
Previous
Next
2/16/2009
Date
9:00 PM
Time
3.1 mi
Distance
27:03.
54
Duration
8:43 mi
Pace
Equipment
Brooks Adrenalin GTS 8
Health
Weight
201 lb
Avg HR
140 bpm
Max HR
152 bpm
Rest HR
41 bpm
kilojoules
1979
Weather
Temperature
30 F
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
5K Training
Comments
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