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Summary
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Run: Tempo Run
Previous
Next
3/7/2009
Date
8:00 PM
Time
3.1 mi
Distance
26:28
Duration
8:31 mi
Pace
Equipment
Nike Air Zoom Structure Triax+11 (Blue)
Health
Weight
203 lb
kilojoules
1999
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5K Training
Comments
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