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Summary
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Run: Aerobic
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1/2/2012
Date
6:20 PM
Time
7 mi
Distance
56:00
Duration
7:59 mi
Pace
Equipment
Nike Lunarswift
Health
Weight
205 lb
kilojoules
4557
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
10 min first mile
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