| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/25/2008 |
Run |
2 Miler |
Recovery Run |
2.0 mi |
17:12 |
8:36 |
 |
| 11/24/2008 |
Run |
2 Miler |
Recovery Run |
2.0 mi |
17:13 |
8:37 |
|
| 12/11/2008 |
Run |
2 Miler |
Interval |
2.0 mi |
15:15 |
7:38 |
|
| 7/27/2008 |
Run |
2 Miler |
Tempo Run |
2.0 mi |
17:45 |
8:50 |
|
| 10/28/2008 |
Run |
2 Miler |
Tempo Run |
2.0 mi |
15:31 |
7:46 |
|
| 11/4/2008 |
Run |
2 Miler |
Tempo Run |
2.0 mi |
15:47 |
7:54 |
|
| 11/10/2008 |
Run |
2 Miler |
Tempo Run |
2.0 mi |
15:35 |
7:48 |
|
|