Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2019 Run   Easy Run 6.1 mi 53:29 8:47
12/20/2019 Run   Easy Run 4.0 mi 35:43 8:53
12/3/2019 Run   Interval 7.3 mi 1:02:06 8:30
11/26/2019 Run   Steady-State Run 7.5 mi 1:00:46 8:05
11/19/2019 Run   Interval 7.4 mi 1:00:55 8:16
11/18/2019 Run   Easy Run 4.2 mi 37:30 8:59
11/14/2019 Run   Easy Run 7.0 mi 58:00 8:18
11/13/2019 Run   Easy Run 4.4 mi 39:30 8:59
10/12/2019 Run   Long 12.0 mi 1:54:24 9:32
10/10/2019 Run   Easy Run 5.5 mi 50:55 9:15
10/6/2019 Run   Easy Run 6.1 mi 54:07 8:57
10/3/2019 Run   Easy Run 5.6 mi 50:27 9:02
10/2/2019 Run   Easy Run 4.2 mi 39:55 9:33
7/12/2019 Run   Default 3.0 mi 28:10 9:24
2/8/2018 Run   Default 4.9 mi 47:55 9:43
2/6/2018 Run   Default 7.0 mi 1:01:24 8:48
2/3/2018 Run   Default 7.4 mi 1:05:41 8:53
2/1/2018 Run   Default 5.0 mi 46:18 9:15
1/31/2018 Run   Default 2.9 mi 31:49 10:56
1/30/2018 Run   Default 6.2 mi 1:01:03 9:49
1/26/2018 Run   Default 4.6 mi 45:00 9:45