Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/21/2020 Run   Easy Run 4.1 mi 35:23 8:37
2/19/2020 Run   Easy Run 4.1 mi 35:54 8:42
2/17/2020 Run   Easy Run 5.5 mi 48:12 8:48
2/12/2020 Run   Easy Run 4.0 mi 34:53 8:40
2/11/2020 Run   Easy Run 5.1 mi 42:58 8:28
1/27/2020 Run   Easy Run 4.8 mi 42:04 8:45
1/23/2020 Run   Easy Run 8.0 mi 1:09:47 8:44
1/22/2020 Run   Easy Run 4.2 mi 36:30 8:39
1/20/2020 Run   Default 5.5 mi 46:30 8:31
1/13/2020 Run   Easy Run 4.2 mi 37:30 8:55
1/10/2020 Run   Easy Run 4.5 mi 40:23 9:04
1/8/2020 Run   Easy Run 4.2 mi 37:39 9:02
1/6/2020 Run   Easy Run 5.0 mi 43:11 8:37
1/5/2020 Run   Easy Run 4.0 mi 34:49 8:38
1/1/2020 Run   Easy Run 4.1 mi 36:34 8:52
12/27/2019 Run   Easy Run 4.2 mi 37:49 8:57
12/25/2019 Run   Easy Run 4.2 mi 38:23 9:06
12/19/2019 Run   Easy Run 6.0 mi 52:30 8:45
12/13/2019 Run   Easy Run 4.3 mi 38:32 8:56
12/5/2019 Run   Prgsn Run 70-85% 6.5 mi 56:24 8:44
12/2/2019 Run   Easy Run 4.1 mi 36:18 8:58
11/29/2019 Run   Easy Run 4.3 mi 39:24 9:07
11/27/2019 Run   Easy Run 4.2 mi 37:25 9:00
11/16/2019 Run   Long 11.6 mi 1:46:05 9:08
11/15/2019 Run   Easy Run 4.2 mi 38:42 9:17
11/11/2019 Run   Easy Run 4.2 mi 39:14 9:20
11/10/2019 Run   Easy Run 4.2 mi 39:29 9:30
11/9/2019 Run   Easy Run 1.6 mi 15:54 9:42
11/5/2019 Run   Easy Run 4.0 mi 35:55 8:59
10/31/2019 Run   Easy Run 6.6 mi 59:46 9:01
10/30/2019 Run   Recovery Run 4.2 mi 38:25 9:15
10/26/2019 Run   Long 10.1 mi 1:29:07 8:50
10/24/2019 Run   Easy Run 6.3 mi 56:44 8:57
10/22/2019 Run   Easy Run 8.1 mi 1:12:02 8:57
10/21/2019 Run   Default 4.1 mi 36:12 8:48
10/19/2019 Run   Easy Run 9.0 mi 1:23:55 9:19
10/13/2019 Run   Easy Run 4.1 mi 38:16 9:26
10/9/2019 Run   Easy Run 4.1 mi 38:29 9:29
5/29/2019 Run   Easy Run 3.0 mi 29:47 9:56
5/28/2019 Run   Easy Run 3.3 mi 32:47 9:57
7/16/2018 Run   Default 4.0 mi 35:31 8:59
7/15/2018 Run   Default 0.2 mi 2:20 10:08
7/15/2018 Run   Default 6.9 mi 1:08:15 9:51
7/12/2018 Run   Default 5.2 mi 45:33 8:48
7/10/2018 Run   Default 7.0 mi 59:30 8:33
7/9/2018 Run   Default 3.1 mi 28:41 9:12
7/7/2018 Run   Default 8.6 mi 1:25:32 9:57
7/6/2018 Run   Default 3.5 mi 31:20 9:02
7/5/2018 Run   Default 5.1 mi 49:01 9:43
7/2/2018 Run   Default 4.2 mi 37:56 9:06
6/30/2018 Run   Default 5.7 mi 52:23 9:14
6/28/2018 Run   Default 4.8 mi 45:15 9:26
6/19/2018 Run   Default 5.0 mi 43:42 8:45
6/14/2018 Run   Default 4.0 mi 36:44 9:14
6/13/2018 Run   Default 3.8 mi 34:58 9:13
6/11/2018 Run   Default 3.3 mi 32:47 9:51
5/24/2018 Run   Default 3.2 mi 28:03 8:55
5/22/2018 Run   Default 3.3 mi 29:53 9:04
5/10/2018 Run   Default 3.0 mi 27:16 9:06
4/29/2018 Run   Default 1.4 mi 13:19 9:31
4/17/2018 Run   Default 4.6 mi 38:44 8:22