Run: Long Previous Next

1/2/2012

1:36 PM

10 mi

1:14:44.51

7:29 mi

Health

153 lb
4849

Weather

32 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Ice Pond + Henry O&B

Save as

Please name this map:

Notes

Plan = 10mile @ 7:30 pace. Nailed it. Felt good until the 5mile turn...then fought some GI issues all the way back. Aside from that, felt good running.

Comments