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Summary
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Run: Easy
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Next
1/3/2012
Date
4:00 PM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
Brooks Adrenaline GTS-10 (Red #1)
Health
Weight
153 lb
kilojoules
1938
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Easy recovery day.
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