Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/21/2009 |
Run |
Wilkes Barre Duathlon Course |
Easy |
0.5 mi |
|
|
|
6/19/2016 |
Bike |
Wilkes Barre Duathlon Course |
Race |
16.0 mi |
41:48 |
2:37 |
|
6/16/2013 |
Bike |
Wilkes Barre Duathlon Course |
Race |
16.1 mi |
42:38 |
2:39 |
|
6/18/2017 |
Bike |
Wilkes Barre Duathlon Course |
Race |
16.0 mi |
45:42 |
2:52 |
|
6/21/2009 |
Bike |
Wilkes Barre Duathlon Course |
Race |
16.0 mi |
48:41 |
3:03 |
|
6/16/2013 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.0 mi |
18:24 |
6:08 |
|
6/21/2009 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.0 mi |
19:29 |
6:30 |
|
6/16/2013 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.0 mi |
19:38 |
6:33 |
|
6/19/2016 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.1 mi |
20:19 |
6:34 |
|
6/21/2009 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.0 mi |
20:37 |
6:53 |
|
6/19/2016 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.1 mi |
21:28 |
6:56 |
|
6/18/2017 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.1 mi |
22:12 |
7:10 |
|
6/18/2017 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.1 mi |
25:46 |
8:19 |
|