| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
7:31 |
7:31 |
 |
| 9/7/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
7:31 |
7:31 |
|
| 9/5/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 8/26/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 8/25/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 8/24/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:01 |
|
| 8/23/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
40:01 |
8:01 |
|
| 8/22/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 8/18/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 8/13/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 8/12/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 8/11/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
8:01 |
8:01 |
|
| 8/2/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 7/29/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 7/28/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 7/9/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 7/1/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 6/21/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
8:01 |
8:02 |
|
| 6/21/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:01 |
|
| 6/21/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:04 |
|
| 6/18/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 6/17/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
26:42 |
8:55 |
|
| 6/15/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:01 |
|
| 6/14/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 6/9/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 6/7/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:01 |
|
| 5/29/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:31 |
|
| 5/4/2021 |
Run |
Treadmill |
Easy |
2.9 mi |
30:01 |
10:19 |
|
| 4/16/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 4/14/2021 |
Run |
Treadmill |
Easy |
1.5 mi |
12:01 |
8:01 |
|
| 4/7/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
8:01 |
8:02 |
|
| 3/24/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 3/22/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:01 |
|
| 3/20/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 3/19/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 3/16/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 3/1/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 2/23/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 2/22/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 2/18/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 2/16/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 2/13/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 2/12/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 2/9/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 2/8/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 2/6/2021 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
| 1/30/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 1/29/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:01 |
|
| 1/27/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 1/26/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 1/23/2021 |
Run |
Treadmill |
Long |
8.0 mi |
1:04:02 |
8:01 |
|
| 1/22/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 1/21/2021 |
Bike |
Treadmill |
Easy |
20.0 mi |
1:00:00 |
3:01 |
|
| 1/20/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 1/19/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:01 |
|
| 1/18/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:01 |
7:32 |
|
| 1/18/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:01 |
7:33 |
|
| 1/18/2021 |
Run |
Treadmill |
Easy |
1.3 mi |
10:01 |
7:29 |
|
| 1/15/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 1/13/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 1/12/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 1/6/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 12/30/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 12/18/2020 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
| 12/16/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:01 |
|
| 12/14/2020 |
Run |
Treadmill |
Tempo |
1.3 mi |
10:01 |
7:32 |
|
| 12/14/2020 |
Run |
Treadmill |
Tempo |
1.3 mi |
10:00 |
7:32 |
|
| 12/14/2020 |
Run |
Treadmill |
Tempo |
1.3 mi |
10:01 |
7:29 |
|
| 12/10/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 12/9/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 12/7/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 12/1/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 11/30/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 11/28/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:01 |
|
| 11/23/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
10:01 |
7:33 |
|
| 11/23/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
10:01 |
7:32 |
|
| 11/23/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
10:01 |
7:29 |
|
| 11/18/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:01 |
|
| 11/17/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 11/14/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 11/4/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 10/30/2020 |
Run |
Treadmill |
Easy |
4.8 mi |
32:00 |
6:38 |
|
| 10/29/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 10/28/2020 |
Run |
Treadmill |
Easy |
0.8 mi |
6:00 |
8:01 |
|
| 10/20/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 10/13/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 10/3/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/29/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 9/1/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 8/25/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 8/12/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 8/7/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 8/4/2020 |
Run |
Treadmill |
Tempo |
3.0 mi |
24:00 |
8:01 |
|
| 7/30/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
31:53 |
7:59 |
|
| 7/16/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:01 |
|
| 6/23/2020 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
| 6/12/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 6/9/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 5/27/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 5/13/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:01 |
8:01 |
|
|