Workouts

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Date Activity Course Type Distance Duration ▲ Pace   12/6/2017 Bike Trainer Easy 10.0 mi 30:00 3:00 12/14/2017 Bike Trainer Easy 10.0 mi 30:00 3:00 12/28/2017 Bike Trainer Easy 10.0 mi 30:00 3:00 1/18/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 1/24/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 2/1/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 2/8/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 2/14/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 2/26/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 4/18/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 5/3/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 5/10/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 5/17/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 6/1/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 6/27/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 7/5/2018 Bike Trainer Easy 10.0 mi 30:00 3:00 8/13/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 9/21/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 2/19/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 10/12/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 8/9/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 12/21/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 2/4/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 10/27/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 12/30/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 5/18/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 3/9/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 4/6/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 5/25/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 10/1/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 8/10/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 8/6/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 4/9/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 5/11/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 3/29/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 6/7/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 8/20/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 1/23/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 4/27/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 6/1/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 3/11/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 12/9/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 3/17/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 6/22/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 8/21/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 8/5/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 11/28/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 8/13/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 8/17/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 8/31/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 11/11/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 8/22/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 1/17/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 12/28/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 4/10/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 2/1/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 3/26/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 5/29/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 1/24/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 8/11/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 10/21/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 12/17/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 3/6/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 5/20/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 7/6/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 11/19/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 4/12/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 8/1/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 8/15/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 10/30/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 11/1/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 6/23/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 6/10/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 12/23/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 5/29/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 11/2/2020 Bike Trainer Easy 10.0 mi 30:00 3:01 1/11/2021 Bike Trainer Easy 10.0 mi 30:00 3:01 4/11/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 5/23/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 11/24/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 8/2/2019 Bike Trainer Easy 10.0 mi 30:00 3:01 3/21/2019 Bike Trainer Easy 10.0 mi 30:01 3:01 4/21/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 12/3/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 11/27/2019 Bike Trainer Easy 10.0 mi 30:01 3:01 6/18/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 5/13/2019 Bike Trainer Easy   30:01   4/1/2019 Bike Trainer Easy 10.0 mi 30:01 3:01 4/7/2021 Bike Trainer Easy 10.0 mi 30:01 3:01 11/8/2018 Bike Trainer Easy 10.0 mi 30:01 3:01 2/26/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 3/12/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 3/13/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 9/19/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 12/5/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 9/1/2020 Bike Trainer Easy 10.0 mi 30:01 3:01 2/24/2020 Bike Trainer Interval 10.0 mi 30:01 3:01 12/13/2019 Bike Trainer Easy 10.0 mi 30:01 3:01 8/3/2019 Bike Trainer Easy 10.0 mi 30:01 3:01 9/25/2020 Bike Trainer Easy 10.0 mi 30:02 3:01