Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2017 Run
Treadmill
Easy 2.0 mi 16:00 8:00
9/7/2017 Run
Treadmill
Easy 2.0 mi 16:00 8:00
8/12/2017 Run
Treadmill
Easy 2.0 mi 16:00 8:00
6/3/2017 Run
Treadmill
Easy 2.0 mi 16:00 8:00
5/29/2017 Run
Forty Fort 5 Miler
Race 5.0 mi 35:15 7:03
5/27/2017 Run
ALS 5K
Race 3.1 mi 21:21 6:54
4/28/2017 Run
Burma Woodbury Loop
Easy   0:04  
4/19/2017 Run
Treadmill
Easy 3.0 mi 24:00 8:00
4/18/2017 Run
Treadmill
Easy 4.0 mi 30:00 7:30
4/6/2017 Run
Treadmill
Easy 3.0 mi 24:00 8:00
3/29/2017 Run
Treadmill
Easy 3.0 mi 22:30 7:30
3/24/2017 Run
Treadmill
Easy 4.0 mi 30:00 7:30
3/14/2017 Run
Treadmill
Easy 4.0 mi 30:00 7:30
3/9/2017 Run
Treadmill
Easy 4.0 mi 30:00 7:30
3/2/2017 Run
Treadmill
Easy 5.0 mi 40:00 8:00
2/27/2017 Run
Treadmill
Easy 4.0 mi 30:00 7:30
2/14/2017 Run
Treadmill
Easy 1.3 mi 10:00 8:00
2/13/2017 Run
Treadmill
Easy 3.0 mi 22:30 7:30
1/30/2017 Run
Treadmill
Easy 4.0 mi 30:00 7:30
6/28/2016 Run
Treadmill
Easy 4.0 mi 32:00 8:00
3/18/2016 Run
Treadmill
Easy 4.0 mi 32:00 8:00