info

Viewing Paul Malek's data. Click here to create your own FREE account!

Run: Warmup/Cooldown Previous Next

1/29/2013

Date

4:10 PM

Time

0.7 mi

Distance

5:00

Duration

7:09 mi

Pace

Equipment

ASICS Gel-Pheonix 4 (Yellow/Red 3)

Map

Course<No name>

Notes

Warm-up, dynamic+plyos

Comments