Notes
A remarkably uneventful run considering the length. Just ran all over Daniel Island while Ronnie's family played tennis and saw nothing of particular interest. Pretty happy with how it turned out ultimately because I was feeling pretty toasted by mile 5, but either I caught a second wind or it was all mental because clearly the rest of the run was fine. Was really conserving effort on the first 7 but then mile 8 on the track blew the run open a bit. (Btw that mile was more like 6:35 but mile 1 was more like 7:10 so all balanced.) Then again, it's pancake land after all.
Probably should have doubled yesterday for some more miles but I was afraid that I'd cut today short knowing I wouldn't need 17 for 70. Yeah that's a pretty lame attitude but let's face it, there's nothing appealing about a solo 17. But next week I'll aim for 73 so I've got no choice.